To keep your throat wet, drink lots of water and calming liquids like warm broth or herbal tea
To lessen inflammation, dissolve a teaspoon of salt in warm water and gargle with it several times a day
Any sore throat can be relieved with honey. It can be combined with tea or warm water
For short-term relief, think about taking the-counter medications like ibuprofen throat lozenges
Try not to talk or sing too much to spare your vocal cords
By keeping the air in your room humid, you can reduce irritation in your throat
A sore throat might get worse from smoking and from being around smoke and strong scents