Heavy Metal Toxicity: The Earth is home to so many kinds of natural heavy metals. Even, the human bodies also contain certain metals in small amounts. Each metal is capable to affect the body in a specific way. Some metals benefit the body whereas some cause damage. The presence of unhealthy levels of metal in the body is called heavy metal toxicity, also known as heavy metal poisoning commonly. Metal accumulation in the body due to the body’s ability to absorb metals from the environment leads to a surge in levels.
Metal toxicity and health
The human body can absorb heavy metals through the soil, air, and water. Some common heavy metals present in the environment are cadmium, led, copper, mercury, arsenic, nickel, chromium, manganese. These can show adverse effects on the body and needs immediate medical attention too. Untreated and progressive states of metal toxicity can result in death too. However, the process can be recognized with symptoms. Some general symptoms of metal poisoning include:
- Nausea or vomiting
- Diarrhea
- Fatigue
- Abdominal pain
- Breathing problems
The diagnosis process can be carried out by x-rays, urine analysis, kidney function tests, electrocardiogram, nail and hair analysis. Medications or detoxification therapies are the treatment methods.
Preventing metal toxicity
People who are working in nuclear plans, fields, mines, and other harsh environments are at a high risk of toxic metal exposure. Here are some ways to prevent metal toxicity:
- Avoid using lead-containing cosmetics and also try to avoid using lead-based paints while doing house painted
- Quit or avoid smoking
- If you are working in mines, ore industries, and construction areas, wear protective gear and take all precautionary measures
- Ensure that you are consuming uncontaminated and safe water and food
- Wash and clean your food thoroughly to ensure the elimination of pesticides, herbicide, and insecticide ingestion
