It is important when eating food not only in terms of what you eat but also in how you eat it. Health experts recommend that it is a good idea to slow down while having a meal to improve patience, be mindful of what you eat, and for improving digestion. Nutritionists have recommended seven things to do in order to slow down, these are: Always pray before having a meal Use cutlery in your non-dominant hand Put down the cutlery while chewing Always place down a sandwich or wrap while chewing Take deep breaths while chewing Enjoy the flavors while…
Author: Sri Latha
Nara Lokesh Won Mangalagiri Constituency as MLA with Huge Majority of 91413 Votes over YSRCP Candidate Lavanya Nara Lokesh Biography: Nara Lokesh is an Indian politician from the Andhra Pradesh state. He is the son of the Telugu Desam Party (TDP) chief Nara Chandrababu Naidu, and grandson of N. T. Rama Rao, the founder of TDP. Nara Lokesh Biography Nara Lokesh Age Nara Lokesh was born on 23 January 1983 in Hyderabad. As of 2024, Nara Lokesh age is 41 years. Nara Lokesh Education Nara Lokesh is an MBA graduate from Stanford University and also completed a Bachelor of Science with…
Nandigam Suresh Biography: Nandigama Suresh is an Indian Politician from the Andhra Pradesh state. He was elected to the Lok Sabha from Bapatla, AP in the 2019 general elections on the YSR Congress Party ticket. Nandigam Suresh Biography Nandigam Suresh Age Nandigam Suresh was born on 15th June 1976 in Uddandarayunipalem village, Guntur district, Andhra Pradesh. As of 2024, Nadigam Suresh age is 46 years. Nandigam Suresh Family Nandigam Suresh was born into a poor agricultural family. His parents are Nandigama Poulu and Santoshamma. Nandigam Suresh Education Nandigama Suresh completed his school education at the Zilla Parishath School, Andhra Pradesh. Later, he…
Pelli SandaD Movie OTT Release Date: Pelli SandaD is a romantic Telugu movie directed by Gowri Ronanki. It is the sequel to the old movie Pelli Snadadi which is directed by K Raghavendra Rao in 1996. Roshan Meka son of actor Srikanth played the lead role in this movie while MM Keeravani composed the music. Tunes composed by Keeravani mesmerized the audience by reminding the old songs composed by him. Prince Mahesh Babu released the Pelli SandaD movie trailer and it drew the attention of the audience. The Pelli SnadaD was released on October 15 2024 in theatres across the world.…
A Russian intelligence officer has claimed that President Vladimir Putin has been given three years to live as he is facing a rapidly progressing cancer, the Independent said in a report. The report further stated that the Russian Federal Security Service (FSB) officer also alleged that 69-year-old Putin is also losing his sight. This comes amid growing speculation that the health of Mr. Putin is deteriorating rapidly. However, on Sunday, Russian Foreign Minister Sergei Lavrov denied speculation that President Putin was ill and said there were no signs of ailment. Independent further said in its report that the FSB official…
Talari Rangaiah Biography: Talari Rangaiah is an Indian Politician from the Andhra Pradesh state. He was elected to the Lok Sabha from Anantapur, Andhra Pradesh on the YSR Congress Party ticket. Earlier, he was a project director at the DRDA (District Rural Development Agency). Talari Rangaiah Biography Talari Rangaiah Age Talari Rangaiah was born on 3rd June 1970 in Gosupadu, Kurnool, Andhra Pradesh. As of 2024, Talari Rangaiah age is 52 years. Talari Rangaiah Family Talari Rangaiah father and mother are Rangaiah and Venkatamma. He married Usha on 2nd Oct 1998 and this couple has one son and one daughter. Talari…
Aaraattu Malayalam Movie Review: Veteran actor Mohanlal’s Aaraattu has been released on 18th February 2024. Let us see Aaraattu Review. Cast: Mohanlal, Shraddha Srinath, Ramachandra Raju, Siddique, Vijayaraghavan, HareeshKanaran, and Others Director: B. Unnikrishnan Producer: Udayakrishna Editor: Shameer Muhammad Music: Rahul Raja Cinematography: Vijay Ulaganath Aaraattu Movie Story Aaraattu movie is set in a Palakkad village, where people are renowned for their numerous farming practices. With the new central government mandate of turning any empty and unused plot to be turned into farming land, the villages and Revenue Divisional Officer Sethulakshmi Kaimal reach the wealthiest man in the village to give…
Maddisetty Venugopal Rao Biography: Maddisetty Venugopal Rao is an Indian politician from the Andhra Pradesh state. Here are the Maddisetty Venugopal Rao biodata, age, education, net worth, political career, family, salary, and more. Maddisetty Venugopal Rao Biography Maddisetty Venugopal Rao Age Maddisetty Venugopal Rao was born in the year 1977. As of 2024, Maddisetty Venugopal age is 45 years. Maddisetty Venugopal Rao Education Maddisetty Venugopal Rao completed his MBA from Newport University, California (USA), and BE from Shivaji University, Kolhapur. Maddisetty Venugopal Rao Family Maddisetty Venugopal Rao was born to Srinivas in Lakshminarasimhapuram, Panuru Mandal, Prakasam district, Andhra Pradesh. He married…
Dominique Ruiz Biography: Dominique Ruiz is a popular YouTuber. She is well-known for her YouTube channel which is founded to share her guitar skills. Dominique Ruiz Biography Dominique Ruiz Age Dominique Ruiz was born in the year 1996 in Los Angeles, California. As of 2024, Dominique Ruiz age is 26 years. Dominique Ruiz Education Dominique Ruiz has not provided any information regarding her education. Dominique Ruiz Relationship Dominique Ruiz is a youthful, amazing, and lovely personality. Her height and weight are 5 feet 3 inches and 54 pounds respectively. Ruiz has not revealed anything about her relationship. Dominique Ruiz Net Worth…
Who is coming out of Bigg Boss 5 Telugu house this week? Everyone wants to know this one, be it fans or haters. So, here is the information regarding this. Bigg Boss 5 Telugu Elimination All of you might know that Bigg Boss Telugu 5 is an Indian reality show telecasted for a Telugu audience. This show’s first episode was premiered on Star Maa and Disney+ Hotstar app on 5th September 2024. BB Telugu 5 host Nagarjuna is playing a superb job as a host third time. Bigg Boss has a rule that every weekend one or two contestants will…