How to live longer: These days, we have been hearing about the Japanese style of living and the Mediterranean diet that naturally boosts longevity. So, we have to learn all about what to eat and what to do to live a healthier and longer life. The tips for good health are: Eating a high-quality healthy food Exercising at least 150-180 minutes a week Let us know practices that are sinful to health. What not to consume to live longer Excessive consumption of alcohol: Alcoholic drinks can increase the chances of getting high blood pressure, liver disease, and heart failure. So,…
Author: Sri Latha
Nokia 110 4G Features: On Friday, the home of Nokia phones, HMD Global launched a new 4G feature phone, Nokia 110 4G, in India at the price of Rs. 2799/-. Here, you can collect all the Nokia 110 4G features info. The phone will be available in yellow, black, and aqua color options, on the company’s website and Amazon, from 24th July. In a statement, HMD global Vice president, Sanmeet Singh said “The Nokia 110 4G is a perfect combination of the neo and the classic. With its exceptional features and new design, it is a phone that fans will…
Most memorable performances of Suriya: Today Kollywood’s famous actor Suriya turns 46. The 1997 Tamil film Nerukku Ner is his debut film. Suriya has grown as one of the leading stars in the film industry. He has received several Filmfare awards as an appreciation of his performance. In his 24-year-old film career, he has achieved a lot of success. Here, we are presenting the five of the most memorable performances of Suriya. Have a look at them Nandha Nandha movie was directed by Bala. The story of this film is about the journey of a young boy from a juvenile jail…
How to whiten your teeth with home remedies – Tips for white dental: One of the first things that people notice about you is your smile. In that heartwarming smile, our teeth are an essential part. We tend to neglect dental pearls, often. Several studies have shown that the overall health of urs is reflective of the oral cavity and state of the teeth; vice versa. Even, if you are brushing twice a day, your teeth may get yellow stains. So, firstly, you have to know why the stains are developed on teeth. Culprits The food items like coffee, tea,…
Bal Gangadhar Tilak Birth Anniversary: Bal Gangadhar Tilak was a freedom fighter, reformer, philosopher, author, and journalist. In many ways, Tilak helped shaped India’s journey to independence. He spoke blatantly on the importance of freedom, and the need for the national movement. Tilak was born on 23rd July 1856 in the Ratnagiri district, Mumbai, as Keshav Gangadhar Tilak. Today is the 165th birth anniversary of Tilak. So, on Bal Gangadhar Tilak birth anniversary, know some unknown interesting facts about him. Tilak started weeklies named Mahratta and Kesari. Mahratta was an English weekly whereas Kesari was in the Marathi language He…
Anorexia Nervosa: The environment and society have a key role in shaping a person’s psychology and outlook of themselves and the world. These body images give rise to eating disorders. Eating disorders are also serious like mental health conditions. Anorexia Nervosa is a common eating disorder that is characterized by the desire of losing weight to stay thin. This can be seen in both women and men. Anorexia Nervosa, Bulimia Nervosa, and Binge eating disorders are the most common eating disorders. Anorexia Nervosa – Symptoms & Causes The symptoms of this disorder can be behavioral and physical. Some of the…
World Mango Day 2024 – All about the world’s most expensive ‘Egg of the Sun’: All of us know that the Mango is the “King of all fruits”. Every year, 22nd July is celebrated as World Mango Day. Last month purple mangoes’ pictures have started rounds on social media. Soon, news reports said that security guards and dogs were deployed for the protection of these mangoes. The curiosity of Indians about these mangoes is touched heights when the mangoes are grown by the Madhya Pradesh’s couple. This kind of mango is known as Miyazaki mango. These are the most expensive…
IIMC Admission 2024 – Apply for PG courses @ iimc.nta.ac.in: IIMC (Indian Institue of Mass Communication) has begun the IIMC admission 2024 procedure for the Post Graduate Diploma Programmes. To get admission to this course, candidates have to give an entrance examination. Interested ones can check IIMC official website, iimc.nta.ac.in. IIMC has opened admission for PG Diploma in Journalism, Advertising and Public Relation. Candidates have to submit the online application form. The link has already opened from 20th July 2024. Important Dates: IIMC PG Admission Important Dates Last date for submission of the examination fee August 9, 2024 Examination Date…
Monkey B Virus: Amid the covid-19 pandemic, the first death by another viral infection named Money B virus is reported in China. According to the reports, in early March, a 53-year-old male veterinarian from Beijing had dissected two dead monkeys. Later that, he was infected with the virus. In the month of May, he passed away. What is Monkey B Virus? This virus is also called as B virus (BV). It was first discovered in 1932. This virus is only identified as old-world-monkey herpesvirus and causes severe infections in humans. Herpes B, herpesvirus B, herpesvirus Simiae are other common names…
Arm Exercises: Every exercise contributes to the development of certain body parts while promoting health. Your arms also require attention. There are several reasons for doing arm exercises. Arm workouts will strengthen your arms. Here are some workouts that you can do easily without any equipment Side plank Below are the steps to follow Lie sideways on a yoga mat Keep the palm on the ground Lift your torso using arm strength while staying sideways, while keeping your palm on the ground Stretch your other arm up in the air Hold the position for some time Arm circles Following are…