1. TAKE BREAKS
- Drink tea / coffee
- Quick Stretching Exercise
- Take A Quick Nap
2. PLAY MUSIC
- Play Reasonably Loud Music
- Sing along
- Change Music If Drowsy
3. ROAD TRIP BUDDY
- Have Interesting Conversation
- Sing Songs
- Take Turns Driving
4. AVOID HEAVY FOODS & ALCOHOL
- Heavy Foods Induce Sleep
- Take Plenty Of Fluids
- Avoid Alcohol
5. AVOID DRIVING IF TIRED
- Don’t Drive If Sleepy
- Ensure Good Rest Before Driving
- Postpone Travel If Tired
